You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
The purpose of relaxation massage is to address the client's state of mind and well-being. Relaxation techniques may still involve some deep pressure however, the general goal is to calm the body, and reduce nervous tension.
By using cups dragged and placed around specific areas of the body, a suction is created that pulls muscle and soft tissue outwards and against origin and insertion points. This process also draws in fresh blood to areas that may be blocked.
Pregnancy or pre-natal massages addresses muscle tension pain associated with the changes the human body undergoes. It also helps decrease anxiety, symptoms of depression.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Hot massage stones are heated to between 54 and 60 degrees Celsius . This helps relieving tension and pain. Reduces stress and anxiety.
The purpose of therapeutic massage is to relieve pain by way of several mechanism, including relaxing painful muscles, tendons and joints; relieve stress and anxiety, improve circulation, range of motion. By using light to firm pressure.
The goals of Therapeutic massage
If you are in a motor vehicle accident (MVA), your Doctor may prescribe massage as part of your treatment plan, massage can address the stress that goes with a traumatic event like a car accident. it can help address many of the sprains, strains, whiplash, and other injuries common in a MVA.